Schedule, Descriptions, Pricing, Private Yoga
Schedule
Please take notice. As of February 23rd I will no longer being teaching in person classes. This page will change soon. In person Yoga classes will be reduced to Wednesday mornings starting March first. Please see other end dates below.
Open Yoga
Wednesday mornings. 8-9am. Open to all levels and skills. It’s mostly just yoga asana. This class is offered both online and in person at the studio. Suggested donation $15
Why Private Yoga…
My 45-minute private yoga sessions are tailored to meet your needs using yoga and other movement modalities to reduce stress, unwind tense and tired muscles,increase strength, improve flexibility, and help manage chronic pain or injury.
These sessions will include ways to incorporate yoga and healthy movement into your daily routine so you can see results more quickly.
Private Yoga is perfect for:
beginners who want to learn how to safely join regular yoga classes without injury
people with limited mobility and who want to learn how to get around with more ease and confidence.
experienced students who want to dive deeper into the practice of yoga and the deeper practices not often offered in group settings.
busy parents or business owners who can’t make regular studio class times
Private Yoga Options (to purchase and book an appointment go to “book here”. For discounts, scroll down and purchase package before booking sessions):
One 45-minute private yoga session for $60
Two, 45-minute sessions for $110 (expires in 1 month)
Please note: private lesson availability is limited. You must schedule with me through the links provided below.
“For people who have never considered yoga or have tried it in the past and rejected it as too passive, or too formulaic, or too 'far out', Zaidee's personalized instruction yields accelerated progress which turns into real results. ”
— MAM
